Our goal is to help you grow from your struggles, heal from your pain, and move forward with strength to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through alternative counseling methods we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
With customized fitness, workout, and meal plans, I assist clients to achieve their goals in fitness. Whether it's trying to get in shape for a special occasion or just trying to maintain or lose weight in a healthy manner, the goal is to have clients surpass every clients expectations and reach the peak of their potential.
Also called "Trance therapy " and "Guided meditation ",Hypnotherapy is the process of inducing a deepened state of relaxation or "trance" like state, in order to access the subconscious mind. The subconscious is like the control center of your mind, controlling everything from thought patterns and how you perceive the world to how many times you blink per minute. By working with this part or the mind we correct negative thought patterns and behaviors in order to develop.
Hypnotherapy services are a very effective solution to many issues. Studies have shown that many people have shown improvement in as little as one session.
Stress management, anger management, anxiety/panic attacks, Grief management, separation anxiety, fear/phobia, self-esteem/ confidence development, addictions/bad habits, performance anxiety, public speaking/stage fright, sleep disorders/insomnia/night terrors, concentration/focus development, PTSD, career development, weight loss/ management, eating disorders, social anxiety disorders, smoking cessation (quit smoking), mental/spiritual development, Self healing, life/goals development and more!
Some issues are deep seeded in the subconscious, therefore may need additional effort to resolve. Service Packages are an excellent ways to resolve some tough issues and save some money!
Are you a small business? Are you start up?
Are you struggling to build profit?
This program is for you!!!
- Website Optimization review
- Determining your niche/target market
- Sale funnel Development for 2 ads
- 4 social media ads and content development
- Weekly Development Calls
- 2 email marketing scripts
- Influencer sponsored ads
- social media marketing management for 30 days
3+ Sessions Designed to increase self awareness, and promote spiritual and emotional enlightenment by focusing on the development of your mental image faculties, by reaffirming faith and confidence, and learning to translate subconscious images to real interpretations.
2+ Hypnotherapy Sessions 2+ Work out sessions, Customized Meal plan, Personal Work Out Plan, all customized to to each clients personal health goals.
3+ Sessions designed to develop confidence and retrain thought patterns to remove dependence
Services may vary
I'm Barr Rosado Brunson, I'm meditation Specialist, Hypnotherapist, personal trainer, and development coach. While I've practiced meditation since the age of 8 and taught since I was 12, I received my official certification as an instructor and Specialist in 2016 by UNC. I've received certifications in Ingretive Mental health, Healthy Cognitive development, Spiritual Studies & Theology from UNCC. I've also received my cptc from ISSA as a personal trainer. I've worked for many years with clients from different backgrounds. I've helped clients deal with issues such as anxiety, stress reduction, sobriety support and development, grief, and depression. As a personal trainer I've helped clients lose weight healthfully and mindfully. And thanks to my background of 12 + years in Retail management, I've helped clients build their business to a sustainable profit, and I've guided countless clients on a development path to achieve the peak of their goals, whether it be spiritually, emotionally, mentally, physically, or in their business!!!
My goal is to help my clients to move past situations holding them back from their greatness and help each and every person I can, develop into the best possible versions of themselves!!!
Saturdays 9:15am- 10:00am
A brief introduction to the world of meditation and its application in the real world. Followed by a 25 min meditation session focused on stress reduction and calmness.
A class for advanced meditation practitioners , spiritual practitioners, and enlightenment focused individuals; designed to release negative energies, and increase positive energy, awareness, and self development.