Our goal is to help you grow from your struggles, heal from your pain, and move forward with strength to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through alternative counseling methods we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
With customized fitness, workout, and meal plans, I assist clients to achieve their goals in fitness. Whether it's trying to get in shape for a special occasion or just trying to maintain or lose weight in a healthy manner, the goal to have clients reach the peak of their potential.
Also called "Trance therapy " and "Guided meditation ",Hypnotherapy is the process of inducing a deepened state of relaxation or "trance" like state, in order to access the subconscious mind. The subconscious is like the control center of your mind, controlling everything from thought patterns and how you perceive the world to how many times you blink per minute. By working with this part or the mind we correct negative thought patterns and behaviors in order to develop.
Hypnotherapy services are a very effective solution to many issues. Studies have shown that many people have shown improvement in as little as one session.
Stress management, anger management, anxiety/panic attacks, Grief management, separation anxiety, fear/phobia, self-esteem/ confidence development, addictions/bad habits, performance anxiety, public speaking/stage fright, sleep disorders/insomnia/night terrors, concentration/focus development, PTSD, career development, weight loss/ management, eating disorders, social anxiety disorders, smoking cessation (quit smoking), mental/spiritual development, Self healing, life/goals development and more!
Some issues are deep seeded in the subconscious, therefore may need additional effort to resolve. Service Packages are an excellent ways to resolve some tough issues and save some money!
3+ Sessions, designed to develop confidence, promote self-esteem, reorganize thought patterns associated with fear and phobia
3+ Sessions, Designed to increase self awareness, promote enlightenment,
2+ Hypnotherapy Sessions 2+ Work out sessions, Customized Meal plan, Personal Work Out Plan, all customized to to each clients personal health goals.
3+ Sessions designed to develop confidence and retrain thought patterns to remove dependence
Services may vary
Services may vary
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